When You Feel Defeated about Weight Loss Before You Even Start

What do you do when you want to lose weight but if you simply imagine getting started again, you immediately feel defeated?



Does it make sense that unless you change your mindset, you won't take action and you won't reach your goal weight? But NOTE: I'm not referring to a food diet, I'm addressing the critical need for a mental diet when you know what you could do to lose weight but you aren't doing it because of your current mindset about weight loss.

When You Feel Defeated about Weight Loss Before You Even Start [Podcast #659] 

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In this episode of The JoLynn Braley Show discover:









* Why you're not taking action if you feel defeated before you start

* Why doing the same thing you've always done won't give you new results

* The fastest way to break free of your food and weight struggles



Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.



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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We're not talking about the same old thing everyone else is talking about. Instead we're talking about the Real Issues of why you've never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.



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